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And be mindful of the products you use to wash, dye, and style your hair. Bleaching and harsh shampoos can lead to damage and early white hairs. Catalase is another powerful antioxidant that has been shown to prevent gray and white hairs. You can find catalase in garlic, kale, sweet potatoes, cabbage, broccoli, and almonds.
Top 6 Causes of Premature White Hair
Dr. Ciraldo confirms these findings, adding "stress interferes with the production of melanocyte stem cells in the hair bulb and produces gray hair." Those with thyroid disease have lower levels of T3 and T4 – two hormones that data suggests increase melanin production and the growth phase of the hair, says Dr. Zeichner. When it comes to vitiligo, Dr. Ciraldo blames "antibodies to melanocytes that disrupt melanin production," causing the skin and hair to lose pigment.
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The most common cause of developing white hair at an early age would be genetics. Based on a study conducted by the Indian Journal of Dermatology, Venereology, and Leprology, prematurely white hair is closely linked to genetics. Consistently covering your white hairs can be time-consuming (and a drain on your wallet), but dyeing it might make you feel better about your hair.
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You may feel ready to rock your new shade but if you want to cover it, that's cool too. "Gray hair also tends to be coarser and frizzier than pigmented hair, so it can react differently to color and highlights," he adds. "There are reports of antimalarial drugs like chloroquine and hydroxychloroquine altering hair color by inhibiting a key enzyme responsible for pheomelanin production," notes Dr. Eldik. "After three to four months of use, blonde or red hair can become increasingly silvery," he adds.
Vitamin Deficiencies
Premature Gray Hair: Causes and Options - Health.com
Premature Gray Hair: Causes and Options.
Posted: Thu, 27 Jul 2023 07:00:00 GMT [source]
White hair is more noticeable in people with a darker hair color. Although white hair is characteristic of aging, colorless hair strands can appear at any age — even while you’re still in high school or college. If you’re a teenager or in your 20s, you might find one or more strands of white hair. Hair cells have something called pigment cells also known as melanin.
What Causes White Hair And When Should We Expect It? - GLAMOUR UK
What Causes White Hair And When Should We Expect It?.
Posted: Fri, 17 Nov 2023 08:00:00 GMT [source]
Why Some of Us Get Gray Hair While We’re Still in Our 20s
That said, getting gray hair doesn't necessarily mean you're closer to the end of your life span than anyone else your age. Your child may have premature graying, from infancy through the teenage years, for several reasons. Just to be clear, we’re not talking about a single gray hair here. Even little kids can sprout a colorless strand from time to time, and it’s nothing to worry about (it’s also more likely to be noticed if your child has dark hair versus platinum blond). "If you think of it as merely another color choice, you won't be afraid of gray."
Can white hairs regain color?
Be as PCOS, menopause in women or even thyroid and blood pressure issues in men. One such hormonal issue that leads to the whitening of hair follicles is the thyroid imbalance such as hyperthyroidism or hypothyroidism. This thyroid gland is butterfly-shaped and most of you might already know it's located at the base of your neck. The health of your thyroid hormone levels can also influence the colour of your hair. An overactive or underactive thyroid can cause your body to produce less melanin. Antioxidants are essential to fight free radicals, but if they are not sufficient, they lead to aging and many other health issues.
The worst factor may be cigarette smoke, which can literally have an aging effect on hair. A 2013 study found that people who smoked before age 30 had an earlier onset of gray hair. When your hair changes color due to genetics, there's not much you can do to reverse the change. That said, the modern beauty industry has endless options you can try on for semi-permanent and temporary hair color change. If you don't like the appearance of your graying hair, there are certainly many ways to mask it. When it comes to going gray, genetics can be at play even for people of very young ages.
When you have a thyroid disorder, you experience hormonal imbalances and a reduction in melanin production in your body. When properly diagnosed and treated, you can stop premature white hair in its tracks (unless it’s caused by genetics, of course!). But to determine the proper treatment for your hair, you need to identify what causes white hair in the first place. Currently, two types of medical conditions are linked to premature white hair. Curry leaves are perfect for restoring the melanin pigment in the hair follicles[5].
For example, the same study discovered that white people can develop white hair as early as 20 years old while Asians can have it at 25. Lemon is abundant in the mineral phosphorus and contains vitamins B and C. These are important for maintaining the pigment cells in the hair follicles. Coconut oil is beneficial for providing your hair follicles with nourishment to produce pigmented, healthy hair[9]. Changes in hormone levels caused due to thyroid problems such as hypothyroidism or hyperthyroidism may result in premature white hair[4]. The thyroid can help control lots of bodily functions such as metabolism.
It’s well-known that smoking cigarettes increases the risk for lung cancer and heart disease. The long-term effects, however, can go beyond the heart and lungs and affect hair. Smoking constricts blood vessels, which can reduce blood flow to hair follicles and cause hair loss. Additionally, toxins in cigarettes can damage parts of your body including your hair follicles, causing early white hair.
Unfortunately, there is not much evidence to support the idea that any specific foods can stop grey hair from appearing. However, there is evidence to suggest that getting enough of some essential vitamins and minerals can play a role in the health of your hair and scalp. To prevent white hair caused by a vitamin B12 deficiency, it is necessary to make sure you’re getting enough of this essential vitamin.
Adding onions, garlic, and ginger to your meal as they are packed with minerals that can help reduce white hair. Eating more salmon, particularly wild-caught, which is a great source of essential fatty acids. These fatty acids, such as omega-3s, help to maintain scalp health and slow the graying process. With the right approach, however, it is possible to reverse white hair from stress. Additionally, plucking the same area repeatedly can lead to scarring over time. And, depending on the individual’s scalp sensitivity, plucking white hair can lead to an increased risk of infection.
Despite the convincing name, there's no scientific evidence that a head of hair could turn white so quickly. A centuries-old myth suggests that a person's hair can turn white over night. As the story goes, Marie Antoinette's hair did just that before her execution, which is why this is sometimes called "Marie Antoinette Syndrome." Indeed, older research shows that smokers are two and a half times more likely to start graying before age 30 than non-smokers. Also supplements are available to support and speed up the process, as well as a number of hair treatments that can help with the process.
Hormonal changes due to thyroid conditions like hyperthyroidism or hypothyroidism can also be to blame for too-soon white hair. Alopecia areata is an autoimmune disease that can cause hair loss. In some cases, it also causes regrown hair to lose pigment, thanks to a melanin deficiency. Pretty much everyone gets some gray hairs by the time they’re 60.
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